Resources & Events
Learn more and join us for upcoming events
The Dr. Raj Podcast
Dr. Elise Pomerance was featured on an episode of the Dr. Raj Podcast. Listen to “Everyday Rheum - Beating Chronic Fatigue: How Functional Medicine Can Help with Dr. Elise Pomerance” on Spotify and wherever podcasts are found!
Free Inflammation Support Guide
Are you tired of feeling drained, struggling with hormone imbalances, aches, pains, or annoying digestive issues? Chronic inflammation may be the hidden culprit holding you back!
Upcoming Events
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CGM Challenge
April 11th, 18th, 25th, & May 2nd | 10am-11am
Manzanita Wellness, 2818 San Pablo Ave, Berkeley, CA
Join the CGM Challenge: a four-week, in-person glucose challenge designed for men who want to optimize energy, metabolic health, and healthy aging. Using a Continuous Glucose Monitor, participants will learn how food, stress, sleep, and movement influence blood sugar and metabolism, while building healthier habits in a supportive group setting.
Registration is $180 plus $99 for CGM sensors.
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Virtual CGM Challenge
Join the spring edition of our 4-week virtual Continuous Glucose Monitor Challenge! This program is designed to help you understand your blood sugar and how it impacts your energy, weight, and long-term health. Using a continuous glucose monitor, participants will learn how food, stress, sleep, and movement influence blood sugar and metabolism, while building healthier habits in a supportive group setting.
Program cost is $320, plus $99 for CGM sensors.
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FREE Screening of 'M Factor' Menopause Documentary & Expert Panel Discussion
Join us for a screening and panel discussion of “The (M) Factor: Shedding the Silence on Menopause”. This is a feature-length documentary film that explores the hidden impact of menopause on women’s lives. The women featured open up about their experiences and share their stories.
Screening will be followed by a panel discussion and and Q&A, designed to help navigate this transition.
